Anxiety and panic attacks Summary: This resource from Mind mental health charity explains anxiety and panic attacks, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family. Type: Other Owner: Directorate of People and OD   Contact email: gemma.dale@manchester.ac.uk Last modified: 08/01/2021 Link to this document: https://documents.manchester.ac.uk/display.aspx?DocID=52582 Edit (only Administrators)