Six ways to wellbeing during lockdown Summary: Taking care of your body and mind is always important, but even more so now, during these challenging times. Everyone will have good and bad days, and may feel frustrated, anxious or lonely at different times, and it’s important to remember that it’s OK to feel this way. Our wellbeing guide, based on the University’s six ways to wellbeing, is here to help get you through the low points and get back to feeling good and functioning well, while working remotely and social distancing. Type: Guideline Owner: Alliance Manchester Business School   Contact email: counselling.service@manchester.ac.uk Last modified: 08/04/2020 Link to this document: https://documents.manchester.ac.uk/display.aspx?DocID=48899 Edit (only Administrators)